Marine Collagen FAQ
What is Marine Collagen?
Collagen is a protein that acts like glue, holding the body together. It is the most abundant structural protein in the body, comprising 80% of all connective tissues. Collagen is a major component of tendons, ligaments, blood vessels, skin, and cartilage, making up 75% of the dermis.
After age 25, our bodies begin to lose collagen at a rate of 1.5% per year, leading to visible signs of ageing. Collagen is composed of amino acids such as glycine, proline, hydroxyproline, and arginine, and its supplementation results in various health benefits.
Marine collagen, sourced from fish skin and scales, is considered the highest quality due to its low molecular weight, which allows for easy absorption by the body. It is more than 1.5 times more bioavailable than bovine collagen.
What is Type II Collagen?
Type II collagen is primarily found in cartilage and plays a crucial role in joint health and flexibility. It supports the structure of connective tissues and contains bioactive components like chondroitin sulfate and glycosaminoglycans.
How is Marine Collagen different from bovine or porcine collagen?
Marine Collagen is known for its high purity, smaller peptides, and superior absorption. It is typically better tolerated and more bioavailable than collagen from bovine or porcine sources.
What are the skin and beauty benefits?
Marine Collagen helps improve skin elasticity, hydration, and tone while reducing the appearance of fine lines and wrinkles. It also supports healthy hair and stronger nails.
Can men take Marine Collagen?
Yes, Marine Collagen is equally beneficial for men. It supports joint health, muscle recovery, and skin vitality regardless of gender.
What makes Holy Cow Health Marine Collagen unique?
Holy Cow Health Marine Collagen is sourced from New Zealand and hydrolyzed into smaller particles for faster absorption. It is GMP manufactured and rigorously tested for quality, safety, and purity.
How should I take it for best results?
Take 2 capsules daily with food. For enhanced benefits, consistency is key - daily use over time delivers the best results.
Is it safe to use long term?
Yes, it is suitable for long-term use. However, if you are pregnant, breastfeeding, or under medical supervision, consult your healthcare provider before use.
What is collagen made of?
Collagen is made of amino acids like glycine, proline, arginine, and glutamine, which help form and maintain the structure of skin, joints, and tissues.
What does collagen support in the body?
Collagen supports the health of skin, joints, cartilage, bones, tendons, muscles, hair, and nails—making it essential for overall strength, flexibility, and vitality.
Is your Marine Collagen sustainably sourced?
Yes. Holy Cow Health Marine Collagen is responsibly sourced and processed with a focus on environmental sustainability and traceability.