Holy Cow Health
Green Lipped Mussel Capsules
Green Lipped Mussel Capsules
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Green Lipped Mussel: Powerful Joint & Cartilage Support, For You and Your Pets
New Zealand's natural cartilage superfood. Cold-extracted Green Lipped Mussel with rosemary extract, backed by generations of traditional use.
What Is Green Lipped Mussel?
In the mid-20th century, researchers studying coastal Māori communities in New Zealand noticed something unusual: joint problems common elsewhere were rare in this population. The distinguishing factor in their diet was Green Lipped Mussel, harvested from the coastal waters they lived alongside. That observation sparked decades of research into the mussel's naturally occurring compounds, and it's still the reason people take it today.
Holy Cow Health Green Lipped Mussel is made from pure, cold-extracted New Zealand mussel powder, combined with freeze-dried rosemary extract for natural antioxidant support. Most competitor products use steamed mussel meat, a process that breaks down the delicate compounds you're paying for. Ours is cold-processed specifically to avoid that.
Why People Take Green Lipped Mussel Every Day
Naturally supports joint and cartilage health
Rich in glycosaminoglycans (GAGs) and chondroitin sulfate, compounds that play a role in maintaining cartilage integrity and joint flexibility.
A calmer, healthier inflammatory response
Green Lipped Mussel is naturally rich in omega-3 fatty acids, which help support a healthy inflammatory response throughout the body.
Greater comfort and ease of movement
May help support joint comfort and mobility, so stiffness doesn't get in the way of your daily activity.
Supports connective tissue and recovery
Naturally occurring protein and marine lipids help support healthy connective tissue, ligaments, and tendons.
A natural source of wellbeing nutrients
Provides naturally occurring vitamins E and C, along with minerals including zinc, copper, magnesium, and manganese.
Support for your pets
The same natural joint and anti-inflammatory support that works for you can be given to your dog or cat, simply open the capsule and sprinkle over their food.
Is Green Lipped Mussel For Me?
Green Lipped Mussel isn't just for existing joint discomfort, it's commonly taken as a preventative, daily habit to support long-term joint and cartilage health, even before any issues appear. Many customers start taking it earlier in life specifically to support healthy joints as they age.
Why Our Green Lipped Mussel Is Different
Cold-Extracted, Not Steamed
Most competitor mussel powders use steamed mussel meat, a process that can break down the very compounds you're paying for. Ours is cold-processed and freeze-dried at low temperatures to preserve natural bioactivity.
High-Potency 28:1 Concentrate
Each 700mg capsule is equivalent to 19,000mg of fresh Green Lipped Mussel, a genuinely high-strength formula, not a diluted trace amount.
Boosted With Rosemary Extract
Freeze-dried rosemary extract adds natural antioxidant support, working alongside the mussel's own naturally occurring nutrients.
Sustainably Sourced from New Zealand
Harvested from sustainably managed New Zealand coastal waters, with no toxic chemicals, solvents, or irradiation used in processing.
Suitable for the Whole Family, Including Pets
One supplement, multiple uses, human capsules can be opened and sprinkled onto your dog or cat's food too.
Ingredients
Active Ingredients (per capsule):
New Zealand Green Lipped Mussel Powder (28:1 concentrate)
Freeze-dried rosemary extract
Each 700mg capsule is equivalent to 19,000mg of fresh Green Lipped Mussel
Free from: wheat, gluten, corn, yeast, dairy, artificial flavours, colours, and preservatives
Allergens: contains shellfish (Green Lipped Mussel)
Green Lipped Mussel Components
Protein
Supports joint and connective tissue health.
Omega-3 Fatty Acids
Naturally present marine-sourced fatty acids that support a healthy inflammatory response.
Glycosaminoglycans (GAGs)
Naturally occurring compounds that help maintain cartilage integrity.
Chondroitin Sulfate
A naturally occurring component that supports joint flexibility.
Taurine
A naturally occurring amino acid derivative, supportive of general wellbeing.
Vitamins & Minerals
Naturally occurring vitamin E, vitamin C, zinc, copper, magnesium, and manganese.
How to Use
For adults
For the first 3 months, take 2 capsules daily with food
After the initial 3 months, reduce to 1–2 capsules daily with food
Capsules can be pulled apart and the contents sprinkled into food if preferred.
For pets
Open the capsule and sprinkle the contents onto your pet's food
Cats and small dogs: 1 capsule. Medium to large dogs: 1–2 capsules
✅ Sustainable & Environmentally Friendly
✅ GMO Free
✅ No Toxic Chemicals or Solvents
✅ No Irradiation
✅ Pure New Zealand Product
Cold-extracted. High-potency. Naturally effective.
Natural joint support for you and your pet, from New Zealand's coastal waters.
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Can I give this to my pet?
Yes. Simply open the capsule and sprinkle the contents onto your pet's food. Cats and small dogs typically take 1 capsule, medium to large dogs 1–2 capsules.
Does this have a fishy or unpleasant aftertaste?
GLM capsules are made from fresh mussels, which naturally retain their flavour and aroma. GLM has a naturally strong marine smell and taste, some people do notice a mild aftertaste after taking the capsules. If this bothers you, taking it with food, or straight after a meal, tends to reduce it. Our capsules are also designed to be swallowed whole rather than chewed, which helps minimise any aftertaste compared to powdered or chewable forms.
Can I take this if I have a shellfish allergy?
No. This product contains shellfish (Green Lipped Mussel) and is not suitable for anyone with a shellfish allergy.
Is this suitable if I have gout?
No, Green Lipped Mussel is not recommended for people with gout. Check with your doctor before taking this if you have gout or any condition affecting uric acid levels.
Do I need to have joint problems to benefit from this?
No. Green Lipped Mussel isn't just for existing joint discomfort, it's commonly taken as a preventative, daily habit to support long-term joint and cartilage health, even before any issues appear. Many customers start taking it earlier in life specifically to support healthy joints as they age.
How is this different from other Green Lipped Mussel supplements?
Many competitor products use steamed mussel meat, a process that can reduce the natural bioactivity of the mussel. Ours is cold-extracted and freeze-dried at low temperatures specifically to preserve it, at a high-potency 28:1 concentration.
How long until I notice a difference?
Individual results vary, and it can take up to 3 months of consistent daily use to notice the full effect. We'd recommend factoring this into your routine and giving it a fair trial.
Can I take this while pregnant or breastfeeding?
No, this product is not recommended during pregnancy or lactation. Speak with your healthcare provider for suitable alternatives during this time.
Is it safe for long-term use?
Yes, there's no known limit to long-term use. As always, consult your healthcare provider if you're on medication or managing a health condition.
Are there any side effects?
Green Lipped Mussel is generally well tolerated. As with any new supplement, some people may notice mild digestive adjustment in the first few days.
