Holy Cow Health
Omega-3 Antarctic Red Krill Oil
Omega-3 Antarctic Red Krill Oil
Couldn't load pickup availability
Holy Cow Health Omega-3 Antarctic Red Krill Oil: Heart, Brain & Joint Support
One small capsule. Powerful support for your heart, brain, joints and overall wellbeing, sourced from pristine Antarctic waters.
What Is Krill Oil?
A different kind of omega-3, and one your body absorbs better.
Krill are tiny, shrimp-like crustaceans that live in the cold, pristine waters of Antarctica. Unlike fish oil, which carries omega-3s in a triglyceride form, krill oil naturally delivers its omega-3 fatty acids bound to phospholipids, the same building blocks your own cell membranes are made from. This structural difference is why krill oil is widely regarded as more bioavailable, meaning your body can absorb and actually use more of it, rather than a large portion passing through unused.
Krill oil also naturally contains astaxanthin, a powerful antioxidant that gives krill oil its distinctive red colour, and choline, an essential nutrient most people don't get enough of from diet alone.
Holy Cow Health Omega-3 Antarctic Red Krill Oil is 100% pure red krill oil, harvested from Antarctic waters and manufactured in New Zealand under strict HACCP and Good Manufacturing Practice standards. No fishy aftertaste, no reflux, just a small, easy-to-swallow softgel.
Why People Take Krill Oil Every Day
A stronger, healthier heart
Helps maintain healthy cholesterol and blood sugar levels already within a normal range, while supporting normal cardiovascular function.
Sharper thinking and mental clarity
EPA and DHA omega-3s support brain health, concentration, learning and memory, the same fatty acids your brain relies on to function at its best.
A calmer, healthier inflammatory response
Omega-3 fatty acids and astaxanthin help support a healthy inflammatory response throughout the body.
A stronger first line of defence
Supports normal immune function and everyday resilience, helping you stay at your best through the demands of daily life.
Move with greater comfort and ease
Helps support healthy joints, flexibility and mobility, so stiffness doesn't get in the way of what you love doing.
Protection from everyday oxidative stress
Naturally occurring astaxanthin delivers powerful antioxidant support, while phospholipids help nourish healthy cell membranes.
Omega-3 support your body can actually use
EPA and DHA are delivered in phospholipid form, designed for more efficient absorption than traditional fish oil.
No fishy aftertaste, no reflux
A convenient, easy-to-take alternative to traditional fish oil supplements, without the burps or aftertaste that put people off.
Is Krill Oil For Me?
If you've never taken a fish oil or omega-3 supplement before, or tried one and hated the aftertaste, krill oil is a good place to start. It's suited to anyone wanting general heart, brain, and joint support as part of a healthy routine, not just people with a diagnosed condition. Many customers start taking it proactively, well before joint stiffness or focus issues become noticeable, since omega-3s are something most diets simply don't provide enough of.
Why Our Krill Oil Is Different
Pure Antarctic Sourcing
Harvested from Antarctic krill in cold, pristine ocean waters, among the cleanest, most sustainable marine environments on Earth.
Phospholipid-Based Formula, Not Just Triglycerides
With 56% marine omega-3 phospholipids, our formula offers a genuinely higher-quality alternative to traditional fish oil, not just a rebranded version of it.
Naturally Contains Astaxanthin and Choline
Most fish oil supplements need these added separately. Ours contains them naturally, exactly as krill produce them.
Made in New Zealand, Under Strict Quality Standards
Manufactured under HACCP and Good Manufacturing Practice requirements, so every batch meets the same high standard.
Krill Oil Components
Omega-3 Fatty Acids (EPA & DHA)
Naturally occurring marine-sourced omega-3 fatty acids, delivered in a more bioavailable phospholipid form.
Phospholipids
The natural carrier of krill oil's omega-3s, and a building block of your own cell membranes.
Astaxanthin
A naturally occurring carotenoid antioxidant, responsible for krill oil's distinctive red colour.
Choline
An essential nutrient naturally present in krill oil, important for normal liver function and cognitive health.
How to Use
Adults: Take 3 softgel capsules daily, with food, to maximise absorption and benefits.
Children: take 1–2 softgel capsules daily, with food. We recommend checking with your child's doctor before starting.
Take consistently, daily, for best results. It can take up to 3 months of regular use to notice the full effect.
90 capsules per container = 30-day supply at 3 capsules/day
Ingredients
Holy Cow Health Omega-3 Antarctic Red Krill Oil (Euphausia Superba): 1,500mg per serving (3 softgel capsules)
| Component | Amount |
|---|---|
| Total Phospholipids | 600mg |
| Marine Triglycerides (Omega-3) | 330mg |
| Eicosapentaenoic Acid (EPA) | 180mg |
| Docosahexaenoic Acid (DHA) | 98mg |
| Other Omega-3 Fatty Acids | 52mg |
| Astaxanthin | 300mcg |
| Phosphatidylcholine | 450mg |
Other ingredients: softgel capsule (gelatine, glycerine, purified water)
Allergens: contains shellfish (krill)
Free from artificial flavours, colours, sweeteners, and preservatives
Sustainably harvested Antarctic krill, tested for heavy metals
Storage: refrigeration is not recommended, as it may cause the softgels to break or leak. Keep tightly closed in a cool, dry place, away from heat, and out of reach of children.
Not your average fish oil.
Support your heart, brain, joints and inflammatory response with pure Antarctic krill oil.
Available on Amazon
Share

Collapsible content
Does this taste or smell fishy?
No. Unlike traditional fish oil, krill oil capsules are widely reported to have little to no fishy aftertaste or reflux, making it a far more pleasant daily supplement to take.
How is krill oil different from fish oil?
Fish oil carries omega-3s in triglyceride form. Krill oil naturally delivers its omega-3s bound to phospholipids, the same molecules your cell membranes are made from, which is why it's considered more bioavailable and easier for your body to absorb and use.
Is this sustainably sourced?
Yes. Our krill is harvested from the cold, pristine waters of Antarctica and tested for heavy metals, one of the most tightly regulated and monitored fisheries in the world.
Who can't take red krill oil?
You have a shellfish or crustacean allergy, krill oil contains shellfish and is not suitable for anyone with this allergy
You're on blood-thinning medication, such as aspirin or prescription anticoagulants, krill oil has natural blood-thinning properties
You're scheduled for surgery, or have recently had one, it's best to avoid krill oil until you've fully recovered, due to its effect on blood clotting
You're pregnant or breastfeeding, speak with your healthcare provider for suitable alternatives during this time
Is this suitable for children?
Yes, a lower dose of 1 to 2 softgel capsules daily is suitable for children, taken with food. As with any new supplement, we recommend checking with your child's doctor before starting.
Can I refrigerate this?
No, refrigeration isn't recommended, it can cause the softgels to break or leak. Store in a cool, dry place instead, away from heat.
How long until I notice a difference?
Individual results vary, and it can take up to 3 months of consistent daily use to notice the full effect. We'd recommend factoring this into your routine and giving it a fair trial.
Is it safe to take long-term?
Yes, krill oil is commonly used as a daily long-term supplement. As always, consult your healthcare provider if you're pregnant, nursing, or on medication.
Are there any side effects?
Krill oil is generally well tolerated. Some people notice mild digestive adjustment in the first few days, such as a fishy burp or looser stools, which typically settles as your body adjusts.
